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COMPREHENSIVE CONSULTATION

In ideal Western medicine, a person has a General Practitioner who knows the bigger picture of each individual and, when there is a problem, refers that individual to carefully chosen specialists while overseeing the care and the results. Done properly, this ensures a person is getting not only the particular kind of care needed, but also efficient non-overlapping care. (I realize this is not usually the reality of our Western system, but that is the idea.)

Those who prefer more natural and holistic methods, however, must be their own General Practitioner and this can be a challenge. For one, it's hard to see ourselves. We also may not have the knowledge or experience to make the optimal choices.

With these Comprehensive Consultations, I offer to be that central person who can see your bigger picture and help you choose the modalities that will serve you best. With my experience, I will identify the patterns that are manifesting physically and psychologically, looking closely for the fundamental issue that currently ties them all together, and propose to you a comprehensive plan that draws most efficiently from the various holistic modalities available to us today. (Some services I can provide, and others will be referrals.)

I will also monitor the results with you and as you progress, we'll modify the plan accordingly.

The first session requires 1.5 hours and costs $150. This cost includes the preparation of the first phase of your plan. Follow-ups are $65.

If you would like to make an appointment, or if you have questions, please email julia@thisiswherethedeerstop.org.

YOGA PRIVATES

Yoga Privates are an excellent way to begin your practice. They are also a wonderful way to ensure that you are making progress in your practice safely and with sound alignment.

+ Yoga Private: $80 (60 minutes)
+ Package of 5 Yoga Privates: $375 (6-month expiration, 60 minute sessions)
+ Yoga Private for Two: $130 (75 minutes)
+ Private Group Class for up to 10 people: $150 (90 minutes)

To schedule an appointment or to inquire further, please email julia@thisiswherethedeerstop.org.

REIKI TREATMENTS

Reiki is a form of energy balancing and healing work, originating from Japan. Reiki is particularly helpful for those experiencing anxiety or depression. It's also wonderful for artists prior to performing, or for people wanting to clear away remnants of old injuries, losses, and other difficulties that can get in the way of making healthy choices in the present.

For more lasting effects, Reiki is recommended as a series. But single sessions are also beneficial.

+ 60-minute Session: $65
+ 90-minute Session: $100 (If you are struggling, 90 minutes is recommended for your first session, so that we have some time to talk.)
+ Package of 5 Treatments: $350 (5-month expiration, 60-minute sessions)

To schedule an appointment or to inquire further, please email julia@thisiswherethedeerstop.org.

There are four primary directions in Nature: North, South, East and West. In various traditions - including Buddhism, Jungian Psychology, and Nature Based Societies - similar qualities have been ascribed to each these directions. Naturally, each of these qualities also exist in the human psyche.

This Nature-Based Map of the Psyche provides a bird's eye view of these directions and their qualities. It will help you see how they are all at work within you -- sometimes pulling you in opposing, confusing directions. The perspecitve will also empower you to bring things into balance as you navigate your way thorough life.

In this 2hr private session, I'll show you how the directions work together, when healthy, and how they can pull at each other when an aspect is broken or buried. We'll discuss how to identify the buried aspects and how to then bring them safely to the surface so that they no longer direct your life in ways that do not serve you. It *is* possible to bring all the facets of the psyche into your life as valuable resources, including the ones you may fear or dislike. The ability to do this opens the way to a much more expansive, soulful life.

$150

This session is sometimes offered in group form, so please check the Events on Facebook if you are interested in that. You can also arrange a group of your own if you'd like to do this amongst friends.

To schedule an appointment or to inquire further, please email julia@thisiswherethedeerstop.org.

HERBAL MEDICINE & NUTRITION CONSULTATION

Plants are beautiful and powerful allies for the human body and psyche. They can be used effectively to help in many situations, including:
+ anxiety, depression and insomnia
+ healing from mental, emotional, or physical traumas
+ re-balancing ones energy
+ detoxing the mind and the body
+ ending addictions and attachments
+ and more.

Unlike pharmaceuticals, herbs do not take over the body's natural ability to heal. Instead, they support and awaken that ability, leaving you stronger and ultimately free of unhealthy medications, when possible.

The foods you eat provide the energy your body needs to function. They, too, feed your mind. Together, we'll look at what you're currently choosing, along with the physical and emotional reasons why, and we'll make some healthy changes. These changes can be as strict or as flexible as necessary, depending on the circumstances. All improvements -- large and small, quick and slow -- are welcome.

+ Initial Session: $150 (90 minutes)
+ Follow-ups: $65 (60 minutes)
To schedule an appointment or to inquire further, please email julia@thisiswherethedeerstop.org.